By Alysha Melnyk ~Author Notes~ After enjoying many glorious days of leftover mashed potatoes, stuffing, and gravy, I am definitely craving something lighter on the menu. This arugula and mushroom sauté with a hint of red chili flakes is just ...
Tag: sustainable
Breakfast Stir Fry >
By Alysha Melnyk ~Author Notes~ I can't believe it's November already! This spring/summer CSA season has flown by, and I am excited to enjoy all the heartier greens and root vegetables. This stir fry is a tribute to some of ...
Oven Roasted Sprouting Cauliflower with Garlic Infused Buffalo Honey Sauce >
By Alysha Melnyk ~Author Notes~ The flavors of wing night, but make it meatless! This oven roasted sprouting cauliflower paired with a buffalo honey sauce infused with freshly roasted garlic will help you have the meatless Monday/vegetarian "wing night" of ...
Baked Sweet Potato Wedges with Roasted Garlic Aioli >
By Alysha Melnyk ~Author Notes~ When sweet potato season, cozy fall weather, and football games collide, it's time to bake up these delicious crispy sweet potato wedges paired with roasted garlic aioli! This is the perfect comforting fall food that's ...
Local Cheesesteak Bowl >
By Alysha Melnyk ~Author Notes~ This dish is a tribute to all of my Philadelphia friends and family as we kickoff a different type of 2020 football season! I've heard from many that watching football on TV and other sports ...
Creamy Collard Greens, Sweet Sausage, Pepper and Potato Soup >
By Alysha Melnyk ~Author Notes~ The temperatures this week have me thinking about all things cozy - sweaters, candles, hot tea, blankets...and soup! 🙂 This recipe is actually modeled after a sausage, potato, kale and onion soup my Mom makes ...
Green Lentil Salad with Maple Mustard Dressing >
By Alysha Melnyk ~Author Notes~ As fall approaches and the school year kicks in, it's always nice to have a few easy recipes on hand. Although we are reaching the end of summer vegetables, this recipe is easy and flexible ...
Sweet and Creamy Shishito Pepper Chicken >
By Alysha Melnyk ~Author Notes~ Looking for a satisfying and flavorful dinner idea for the week? Look no further than this cheese stuffed, shishito topped baked chicken recipe! I love the combination of flavors in this dish - a creaminess ...
Broiled Green Tomatoes and Fresh Peaches >
By Alysha Melnyk ~Author Notes~ Peaches and tomatoes are a beautiful combination. I enjoy this dish because it combines the warmth of broiled tomatoes with the coolness of fresh cut peaches. Having the tomatoes heated as well brings forth a ...
Overnight Crunchy Pickled Peppers >
By Alysha Melnyk ~Author Notes~ Quick pickling has easily become one of my new favorite ways to prepare crunchy, flavorful vegetables to add to sandwiches, salads, pasta, egg scrambles - you name it! A lot of quick pickling methods use ...
Basil, Peach and Goat Cheese Toast >
By Alysha Melnyk ~Author Notes~ Simple summer recipes are incredibly enjoyable. Especially on hot July days, when it's somewhat unimaginable to have to turn on a stove for any sustained period of time. Local peach season is one of my ...
Roasted Maple & Fennel Buttercup Winter Squash >
A simple and delicious way to enjoy buttercup winter squash - roasted in the oven and topped with some fun flavor combinations. Fall/winter squash are some of my favorite vegetables to create with as the weather starts to cool down. ...